The Sandwich Generation: How to manage caring for parents and children without stress and exhaustion

The Sandwich Generation: How to manage caring for parents and children without stress and exhaustion

In today's society, we encounter various phenomena that are often neither exceptional nor new. A certain amount of social perspective, coexistence, and care has always been present in our society, albeit in various forms. Well, perhaps we haven't always talked about it or had the opportunity for confrontation. A woman is a symbol of a mother who takes care of her family and provides for not only the physiological but also the psychological and social needs of the family, even within socie...

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Postpartum Depression - Feelings of Sadness and Tears

Postpartum Depression - Feelings of Sadness and Tears

The birth of a child is the most beautiful moment in a mother's life. However, it can happen that the joy, happiness, and love for the newborn baby are replaced by other, much more frightening emotions. The mother-woman may experience fear that she won't be able to handle everything around the baby, she must cope with the "surge" of hormones, lack of rest, feelings of sadness, and frequent crying. These feelings (known as postpartum blues) are entirely normal for new mothers and usually d...

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