© Mojra.info - Blog of the psychological counseling Mojra.info

MOJRA - Brand manual

Poradna Mojra 3 months ago No comments About Psychology

MOJRA Brand Manual Visual identity of the Mojra brand. A guide to colors, typography, logos, and their usage rules across all platforms and materials. Explore the brand ↓ Download logos 01 Color Palette Mojra Brand Colors The primary palette is based on mojra.cz. Blue and green are the main brand colors; lighter variants are used for backgrounds and highlights. ...

MOJRA BRAND

The impact of technology on our mental health

Poradna Mojra 1 year ago No comments Individual Mental Difficulties

Author: Psychological Counseling | How Do Technology and Digital Age Affect Our Mental Well-being?We live in an era where technology has become an integral part of our lives over recent decades, so it's important to pay attention to its impact on our mental health. While modern technology offers countless advantages, such as easier access to information, the ability to stay constantly connected with loved ones, or increased work efficiency, its excessive use can also have negative consequences. ...

Internet Online Help social isolation social networks online psychologist online counseling dependence internet addiction antisocial the internet and mental health

BA. Irfan Darcan

Psychologist

Show Profile >

Relationship Psychologist

Anxiety/depression

Relationships in the family

Personal problems

Work relationship

Psychologist coach

Other

The nearest dates

20.04.

12:00

All

Consultation Options

Order

Mgr. Liliana Janáková

Psychologist

Show Profile >

Relationship Psychologist

Anxiety/depression

Relationships in the family

Personal problems

Work relationship

Psychologist coach

Other

The nearest dates

20.04.

13:00

All

Consultation Options

Order

How to Find Balance: School, Hobbies, and Free Time

Poradna Mojra 1 year ago No comments Family and educational problems

Author: Psychological Counseling Center | Advice for Parents and Students | Tips for Better Time Management for Parents and StudentsBalancing time between school responsibilities, hobbies, and relaxation is one of the biggest challenges students face. While academic success is undoubtedly important, personal development, health, and student satisfaction are equally significant. In today’s rapidly changing world, the ability to effectively manage time and find balance between different aspects ...

online psychologist online counseling upbringing child and parent school children problems at school school psychologist activities start of school school year school attendance

Virtual World, Real Problems: The impact of social media on our mental health

Poradna Mojra 1 year ago No comments Individual Mental Difficulties

Author: Psychological Counseling Center | Social Media | Social Networks | How to Use Social Media to Your AdvantageSocial media has become an integral part of our daily lives. Platforms like Facebook, Instagram, Twitter, and TikTok are known worldwide and influence not only our daily activities but also our thinking, behavior, and overall mental health.Social networks offer many advantages, such as the ability to stay in touch with friends and family, share experiences and information, and crea...

Internet social networks online psychologist online counseling help online media dependence internet addiction antisocial the internet and mental health FOMO

I lost my job before retirement. What now? Practical advice on finding new employment

Poradna Mojra 1 year ago No comments Individual Mental Difficulties

Author: Psychological Counseling Center | Job Loss | Impact of Job Loss | Strategies for Coping with Job LossLoss of a job is one of the most stressful events in life, especially for those of working age who are nearing retirement. During this stage of life, finding a new job can be more complex and emotionally challenging.Emotional Impact of Job Loss Losing a job can have a strong emotional impact, particularly when it is unexpected. This emotional impact can manifest in various ways.Initi...

help online online psychologist online counseling pension retirement pensioner self-improvement lifestyle change job loss

Women and alcohol: From social consumption to addiction

Poradna Mojra 1 year ago No comments Individual Mental Difficulties

Author: Psychological Counseling | Women's Alcohol Dependence | How to Help a Female Alcoholic | Support for Women with Alcohol Dependency We can still consider alcohol as the number one drug. In my opinion, alcohol dependence is still talked about very little. The impacts of alcohol on human health are incomparably worse than other dependencies. Alcoholism can be ranked third among the causes of death, right after cardiovascular and oncological diseases.(Mgr. Viera Škopová, psychologist ...

alcohol alcoholic alcoholism online psychologist relationship crisis relationships in the family alcohol addiction alcohol in the family how to help an alcoholic alcohol problem

Mgr. Zuzana Ema Koláček

Psychologist

Show Profile >

Relationship Psychologist

Child psychologist

Anxiety/depression

Relationships in the family

Relationships with children

Personal problems

Psychologist coach

Maternity

Other

The nearest dates

20.04.

16:00

All

Consultation Options

Order

Mgr. Natalja Monski

Psychologist

Show Profile >

Child psychologist

Relationships in the family

Relationships with children

Personal problems

Maternity

The nearest dates

Consultation Options

Order

How to talk to children about sex and sexuality

Poradna Mojra 1 year ago No comments Family and educational problems

Author: Psychological Counseling Center | Tips for Parents on How to Talk to Children About SexSex and sexuality are topics that are taboo in most societies. Talking to children about sex can be challenging for parents, but it's an important conversation to have. When and how is the best time to start discussing sex and sexuality with your children?Communication is KeyOne of the most important aspects in this area is communication. Open and honest communication about sex can help children develo...

upbringing child and parent parenting, sexuality asexuality sex life stereotypical upbringing

How to cope with the loss of a loved one?

Poradna Mojra 1 year ago No comments Individual Mental Difficulties

Author: Psychological Counseling | Tips from a Psychologist on How to Cope with the Loss of a Loved OneLosing a loved one is a very painful experience that can affect all aspects of our lives. It's important to realize that there is no right or wrong way to grieve, and everyone experiences the loss of a loved one individually.When someone loses a person or something valuable in their life, it is one of the hardest experiences a person can go through. It can be an emotionally exhausting period, a...

post-traumatic stress disorder psychological trauma trauma traumatic event online psychologist online counseling depression death

Mental disorders in children: 5 warning signs you shouldn't ignore

Poradna Mojra 1 year ago No comments Partnership and Marital Problems

You know how mental disorders can manifest in children? It's a wide spectrum of conditions that can significantly affect not only a child's behavior and emotional state but also their overall development. Recognizing these disorders early and responding appropriately is key to ensuring the best possible care and support. Studies show that up to 50% of mental illnesses can be diagnosed in early childhood. Parents should be attentive to warning signs, such as extreme mood swings, s...

addiction prevention bad mood causes child aggression therapy cut wrist adolescent anxiety online counseling depression children maternity

Don't be afraid of a child psychologist! They'll help your child and you too

Poradna Mojra 1 year ago No comments About Psychology

Children may face various problems, whether it's difficulties at school, changes in behavior, depression, anxiety, fear, or just uncertainty in new situations. Many parents hesitate to seek help from a child psychologist. Fear of the unknown, stigma, and myths about psychological care prevent parents from helping their child and themselves. What does a child psychologist do? A child psychologist focuses on caring for the mental health of children and adolescents. They help children...

child psychologist help online school children child and parent parenting, relationships in the family bullying at school parenthood doubt about parentage

Mgr. Martin Ondria

Psychologist

Show Profile >

Relationship Psychologist

Anxiety/depression

Relationships in the family

Relationships with children

Personal problems

Work relationship

Psychologist coach

Addiction

Other

The nearest dates

23.04.

15:00

All

Consultation Options

Order

Mgr. Monika Góźdź - Chromczak

Psychologist

Show Profile >

Relationship Psychologist

Anxiety/depression

Relationships in the family

Personal problems

Work relationship

Psychologist coach

Addiction

Other

The nearest dates

24.04.

11:00

All

Consultation Options

Order

Stress and its impact on physical and mental health

Poradna Mojra 1 year ago No comments Mental Illnesses

Do you ever feel like your life is full of tension that just won't go away? You're not alone. Stress is that silent companion that often shows up unexpectedly in our lives. Whether it's work, family, or just everyday situations, it can catch us off guard and affect our overall health.But how do you effectively combat stress and not let it hold you back? This article is a guide that will show you how. You'll gain insight into how stress and health are related and how managing stress can si...

online consultation bad mood chronic stress anxiety help online online counseling disorder how to choose a psychologist stress

The Sandwich Generation: How to manage caring for parents and children without stress and exhaustion

Poradna Mojra 2 years ago No comments Individual Mental Difficulties

In today's society, we encounter various phenomena that are often neither exceptional nor new. A certain amount of social perspective, coexistence, and care has always been present in our society, albeit in various forms. Well, perhaps we haven't always talked about it or had the opportunity for confrontation. A woman is a symbol of a mother who takes care of her family and provides for not only the physiological but also the psychological and social needs of the family, even within socie...

bad mood definition causes older woman communication adolescent burnout anxiety online counseling problematic relationship psyche instability family children maternity parenthood good mother doubt about parentage

Body Positivity: Avoid Extremes and Find Balance

Poradna Mojra 2 years ago No comments Individual Mental Difficulties

In today's world, where images of perfection abound, there is an increasing emphasis on accepting one's own body and rejecting extremes. This new approach further reflects the need to understand physical, mental, and emotional health. Embracing one's body does not mean giving up on a healthy lifestyle; rather, it signifies celebrating individual differences and striving to find personal equilibrium. It's important to reject extremes that promote unrealistic ideals and often lead to frustr...

online consultation social networks online psychologist help online health, life, good psychologist diet body positivity

When the general doctor doesn't help: Psychosomatics and children

Poradna Mojra 2 years ago No comments Individual Mental Difficulties

All moms know it, that feeling of fear and helplessness when their baby is in trouble. We then place our children in the hands of doctors or healers. But what if they can't figure anything out? What if repeated colds, tummy aches or headaches, or even more serious problems, don't have a physiological explanation? And if they have it, then why is it that your child suffers such unpleasantness? And if you're considering whether it's possible for your child to simulate, believe that psychoso...

child psychologist online consultation online psychologist children help online psychosomatic problems, psychosomatics

PhDr. Michaela Miechová

358

Psychologist

Show Profile >

Relationship Psychologist

Anxiety/depression

Relationships in the family

Personal problems

Other

The nearest dates

01.08.

06:00

All

Consultation Options

Order

Phenomenon called psychosomatics

Poradna Mojra 2 years ago No comments Individual Mental Difficulties

We can describe psychosomatics like a condition in which the psychical imbalance is reflected into real physical symptoms. A lot of banal and also more serious health complications arise due to stress, tense relationships and general mental discomfort. In these cases, many of medical examinations will not help you as well as the best medications. You should rather try well-targeted therapy. Some experts agree that it is sometimes necessary to look for the focus of problems by t...

Online counseling online consultation online psychologist health, psychosomatic problems, good psychologist psychosomatics