The impact of technology on our mental health

The impact of technology on our mental health

Author: Psychological Counseling | How Do Technology and Digital Age Affect Our Mental Well-being?We live in an era where technology has become an integral part of our lives over recent decades, so it's important to pay attention to its impact on our mental health. While modern technology offers countless advantages, such as easier access to information, the ability to stay constantly connected with loved ones, or increased work efficiency, its excessive use can also have negative consequences. ...

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How to recognize that you need the help of a psychologist?

How to recognize that you need the help of a psychologist?

Taking care of your mental health is just as important as taking care of your body. To function smoothly, we should prioritize both.While everyone visits a doctor from time to time, people often hesitate to see a psychologist.One reason for this is that many are unsure if they actually need a psychologist's help or if psychologists even address their issues.Unfortunately, some still believe that you can only seek a psychologist if you're crazy, and many confuse them with psychiatrists. In to...

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How to find a Ukrainian-speaking psychologist in foreign country?

How to find a Ukrainian-speaking psychologist in foreign country?

The war in Ukraine has been disturbing us for a long time. With the escalation of the armed conflict, society has undergone significant changes. Initially, there was a great deal of solidarity, and various humanitarian and financial collections were organized. Then came the first wave of refugees, and it was necessary to provide accommodation, food, and other assistance. Our society is primarily focused on facilitating the integration of refugees into the Czech system, whether through vari...

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Bullying in the workplace

Bullying in the workplace

Bullying in the workplace is considered as psychological war and its consequences can be really dangerous for the bullied. It can lead to agression, when the bullied is becoming enemy for one or more people.In the working area we call it bossing or also mobbing. What can bullying cause and how to prevent it? The three faces of bullying Bullying at work can be recognized really easily.  As a rule, it is a long-lasting hostile relationships and hostile mood what grows into humilia...

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When silence does not heal: Mutism in children

When silence does not heal: Mutism in children

Mutism is a type of impaired communication ability characterized by loss of speech in a variety of situations. In practice, this means that the child cannot speak in certain situations, in certain places or with certain people.It should be noted that at other times their speech is perfectly sufficient and normal. It most often affects children of preschool or younger school age.Why (not) talk about it?We often encounter cases where parents are embarrassed or afraid to talk about the probl...

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