The Sandwich Generation: How to manage caring for parents and children without stress and exhaustion

The Sandwich Generation: How to manage caring for parents and children without stress and exhaustion

In today's society, we encounter various phenomena that are often neither exceptional nor new. A certain amount of social perspective, coexistence, and care has always been present in our society, albeit in various forms. Well, perhaps we haven't always talked about it or had the opportunity for confrontation. A woman is a symbol of a mother who takes care of her family and provides for not only the physiological but also the psychological and social needs of the family, even within socie...

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Temporary loss of motivation or already burnout syndrome?

Temporary loss of motivation or already burnout syndrome?

The constant development of society often takes its toll, especially on people's mental well-being. Increasing demands at work, routine, societal pressure, stress, and insufficient recognition can eventually lead to the so-called burnout syndrome, which affects all areas of life.Temporary loss of motivation or already burnout syndrome?The word motivation comes from the Latin word "motus" i.e. "movement". In simple terms, this is a state of preparedness for a specific action. When we are motivate...

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