How to recognize that you need the help of a psychologist?

How to recognize that you need the help of a psychologist?

Taking care of your mental health is just as important as taking care of your body. To function smoothly, we should prioritize both.While everyone visits a doctor from time to time, people often hesitate to see a psychologist.One reason for this is that many are unsure if they actually need a psychologist's help or if psychologists even address their issues.Unfortunately, some still believe that you can only seek a psychologist if you're crazy, and many confuse them with psychiatrists. In to...

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Temporary loss of motivation or already burnout syndrome?

Temporary loss of motivation or already burnout syndrome?

The constant development of society often takes its toll, especially on people's mental well-being. Increasing demands at work, routine, societal pressure, stress, and insufficient recognition can eventually lead to the so-called burnout syndrome, which affects all areas of life.Temporary loss of motivation or already burnout syndrome?The word motivation comes from the Latin word "motus" i.e. "movement". In simple terms, this is a state of preparedness for a specific action. When we are motivate...

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