The Sandwich Generation: How to manage caring for parents and children without stress and exhaustion

The Sandwich Generation: How to manage caring for parents and children without stress and exhaustion

In today's society, we encounter various phenomena that are often neither exceptional nor new. A certain amount of social perspective, coexistence, and care has always been present in our society, albeit in various forms. Well, perhaps we haven't always talked about it or had the opportunity for confrontation. A woman is a symbol of a mother who takes care of her family and provides for not only the physiological but also the psychological and social needs of the family, even within socie...

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Teenage burnout syndrome? Yes, that's also possible

Teenage burnout syndrome? Yes, that's also possible

The term "burnout syndrome" is mostly associated with adults and their exhausting and unfulfilling jobs. Nowadays, however, even adolescents can experience this problem. This was also confirmed by a study carried out by the University of Bielefeld in Germany. Its results show that up to two-thirds of students show warning signs of burnout.A busy life and an emphasis on performanceTo school in the morning, after school to practice or another club and then home to do homework and chores. Par...

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