Mental disorders in children: 5 warning signs you shouldn't ignore

Mental disorders in children: 5 warning signs you shouldn't ignore

You know how mental disorders can manifest in children? It's a wide spectrum of conditions that can significantly affect not only a child's behavior and emotional state but also their overall development. Recognizing these disorders early and responding appropriately is key to ensuring the best possible care and support. Studies show that up to 50% of mental illnesses can be diagnosed in early childhood. Parents should be attentive to warning signs, such as extreme mood swings, s...

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Stress and its impact on physical and mental health

Stress and its impact on physical and mental health

Do you ever feel like your life is full of tension that just won't go away? You're not alone. Stress is that silent companion that often shows up unexpectedly in our lives. Whether it's work, family, or just everyday situations, it can catch us off guard and affect our overall health.But how do you effectively combat stress and not let it hold you back? This article is a guide that will show you how. You'll gain insight into how stress and health are related and how managing stress can si...

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The Sandwich Generation: How to manage caring for parents and children without stress and exhaustion

The Sandwich Generation: How to manage caring for parents and children without stress and exhaustion

In today's society, we encounter various phenomena that are often neither exceptional nor new. A certain amount of social perspective, coexistence, and care has always been present in our society, albeit in various forms. Well, perhaps we haven't always talked about it or had the opportunity for confrontation. A woman is a symbol of a mother who takes care of her family and provides for not only the physiological but also the psychological and social needs of the family, even within socie...

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Psychologist's Advice: 8 Tips to Encourage a Child to Poop

Psychologist's Advice: 8 Tips to Encourage a Child to Poop

Parents are increasingly dealing with children's issues related to withholding bowel movements. This doesn't only apply to the transition from diapers to the potty but also to older children who have already passed that stage. A child can urinate without any problems, but when it comes to pooping, they hold it until it becomes really urgent. Sometimes this can take a few hours, and at other times, even several days. Parents try to address the situation with both positive and negative appr...

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How to recognize that you need the help of a psychologist?

How to recognize that you need the help of a psychologist?

Taking care of your mental health is just as important as taking care of your body. To function smoothly, we should prioritize both.While everyone visits a doctor from time to time, people often hesitate to see a psychologist.One reason for this is that many are unsure if they actually need a psychologist's help or if psychologists even address their issues.Unfortunately, some still believe that you can only seek a psychologist if you're crazy, and many confuse them with psychiatrists. In to...

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Teenage burnout syndrome? Yes, that's also possible

Teenage burnout syndrome? Yes, that's also possible

The term "burnout syndrome" is mostly associated with adults and their exhausting and unfulfilling jobs. Nowadays, however, even adolescents can experience this problem. This was also confirmed by a study carried out by the University of Bielefeld in Germany. Its results show that up to two-thirds of students show warning signs of burnout.A busy life and an emphasis on performanceTo school in the morning, after school to practice or another club and then home to do homework and chores. Par...

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