Mental disorders in children: 5 warning signs you shouldn't ignore

Mental disorders in children: 5 warning signs you shouldn't ignore

You know how mental disorders can manifest in children? It's a wide spectrum of conditions that can significantly affect not only a child's behavior and emotional state but also their overall development. Recognizing these disorders early and responding appropriately is key to ensuring the best possible care and support. Studies show that up to 50% of mental illnesses can be diagnosed in early childhood. Parents should be attentive to warning signs, such as extreme mood swings, s...

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The Sandwich Generation: How to manage caring for parents and children without stress and exhaustion

The Sandwich Generation: How to manage caring for parents and children without stress and exhaustion

In today's society, we encounter various phenomena that are often neither exceptional nor new. A certain amount of social perspective, coexistence, and care has always been present in our society, albeit in various forms. Well, perhaps we haven't always talked about it or had the opportunity for confrontation. A woman is a symbol of a mother who takes care of her family and provides for not only the physiological but also the psychological and social needs of the family, even within socie...

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Hidden Pain: Depression and Self-Harm in Children and How to Help Them

Hidden Pain: Depression and Self-Harm in Children and How to Help Them

A national mental health monitoring of children in the Czech Republic, conducted by Matěj Kučera from the Institute of Mental Health, has revealed shocking findings. It shows that up to 40% of ninth-grade students in primary schools display signs of moderate to severe depression, and 30% of ninth-graders experience anxiety issues. I work as a school psychologist, and I interact with children. Unfortunately, ninth-grade students, in particular, are not willing to talk about their feeling...

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How does a consultation with a child psychologist look like?

How does a consultation with a child psychologist look like?

Visiting a child psychologist is a very sensitive topic. Many parents have concerns about their child seeing a psychologist. As a school psychologist, I've often encountered parents who initially refused to let their child talk to a school psychologist. After explaining what a psychologist actually does with a child and what such a meeting entails, parents usually calm down and agree. In the beginning, I feel the need to reassure parents that nothing terrible is happening. A psycholog...

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Teenage burnout syndrome? Yes, that's also possible

Teenage burnout syndrome? Yes, that's also possible

The term "burnout syndrome" is mostly associated with adults and their exhausting and unfulfilling jobs. Nowadays, however, even adolescents can experience this problem. This was also confirmed by a study carried out by the University of Bielefeld in Germany. Its results show that up to two-thirds of students show warning signs of burnout.A busy life and an emphasis on performanceTo school in the morning, after school to practice or another club and then home to do homework and chores. Par...

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