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The impact of technology on our mental health

Mojra
3 months ago
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Individual Mental Difficulties
Internet, Online Help, social isolation, social networks, online psychologist, online counseling, dependence, internet addiction, antisocial, the internet and mental health

Author: Psychological Counseling | How Do Technology and Digital Age Affect Our Mental Well-being?We live in an era where technology has become an integral part of our lives over recent decades, so it's important to pay attention to its impact on our mental health. While modern technology offers countless advantages, such as easier access to information, the ability to stay constantly connected with loved ones, or increased work efficiency, its excessive use can also have negative consequences. ...

Virtual World, Real Problems: The impact of social media on our mental health

Mojra
4 months ago
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Individual Mental Difficulties
Internet, social networks, online psychologist, online counseling, help online, media, dependence, internet addiction, antisocial, the internet and mental health, FOMO

Author: Psychological Counseling Center | Social Media | Social Networks | How to Use Social Media to Your AdvantageSocial media has become an integral part of our daily lives. Platforms like Facebook, Instagram, Twitter, and TikTok are known worldwide and influence not only our daily activities but also our thinking, behavior, and overall mental health.Social networks offer many advantages, such as the ability to stay in touch with friends and family, share experiences and information, and crea...

Offline Psychologist

Mgr. Sandipa M Simová

Relationship Psychologist Relationships in the family Anxiety/depression Personal problems Psychologist coach Addiction Maternity Other Work relationship

The nearest dates: 23.12.2024

11:15 11:45 All

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Offline Psychologist

Mgr. Vítězslav Rázek

Relationship Psychologist Relationships in the family Child psychologist Anxiety/depression Personal problems Relationships with children Psychologist coach Other Work relationship

The nearest dates: 25.12.2024

09:45 10:15 All

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Offline Psychologist

Mgr. Zuzana Ema Koláček

Relationship Psychologist Relationships in the family Child psychologist Anxiety/depression Personal problems Relationships with children Psychologist coach Maternity Other

The nearest dates: 31.12.2024

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Offline Psychologist

Mgr. Vendula Šild Vojtová

Relationship Psychologist Relationships in the family Child psychologist Anxiety/depression Personal problems Relationships with children Psychologist coach Other Work relationship

The nearest dates: 06.01.2025

13:00 13:30 All

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Offline Psychologist

Mgr. et Mgr. Veronika Pavlisková

Relationship Psychologist Relationships in the family Child psychologist Anxiety/depression Personal problems Relationships with children Psychologist coach Maternity Other Work relationship

The nearest dates: 07.01.2025

10:30 11:00 All

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I lost my job before retirement. What now? Practical advice on finding new employment

Mojra
4 months ago
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Individual Mental Difficulties
help online, online psychologist, online counseling, pension, retirement, pensioner, self-improvement, lifestyle change, job loss

Author: Psychological Counseling Center | Job Loss | Impact of Job Loss | Strategies for Coping with Job LossLoss of a job is one of the most stressful events in life, especially for those of working age who are nearing retirement. During this stage of life, finding a new job can be more complex and emotionally challenging.Emotional Impact of Job Loss Losing a job can have a strong emotional impact, particularly when it is unexpected. This emotional impact can manifest in various ways.Initi...

Women and alcohol: From social consumption to addiction

Mojra
4 months ago
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Individual Mental Difficulties
alcohol, alcoholic, alcoholism, online psychologist, relationship crisis, relationships in the family, alcohol addiction, alcohol in the family, how to help an alcoholic, alcohol problem

Author: Psychological Counseling | Women's Alcohol Dependence | How to Help a Female Alcoholic | Support for Women with Alcohol Dependency We can still consider alcohol as the number one drug. In my opinion, alcohol dependence is still talked about very little. The impacts of alcohol on human health are incomparably worse than other dependencies. Alcoholism can be ranked third among the causes of death, right after cardiovascular and oncological diseases.(Mgr. Viera Škopová, psychologist ...

How to cope with the loss of a loved one?

Mojra
5 months ago
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Individual Mental Difficulties
post-traumatic stress disorder, psychological trauma, trauma, traumatic event, online psychologist, online counseling, depression, death

Author: Psychological Counseling | Tips from a Psychologist on How to Cope with the Loss of a Loved OneLosing a loved one is a very painful experience that can affect all aspects of our lives. It's important to realize that there is no right or wrong way to grieve, and everyone experiences the loss of a loved one individually.When someone loses a person or something valuable in their life, it is one of the hardest experiences a person can go through. It can be an emotionally exhausting period, a...

The Sandwich Generation: How to manage caring for parents and children without stress and exhaustion

Mojra
8 months ago
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Individual Mental Difficulties
bad mood, definition, causes, older woman, communication, adolescent, burnout, anxiety, online counseling, problematic relationship, psyche, instability, family, children, maternity, parenthood, good mother, doubt about parentage

In today's society, we encounter various phenomena that are often neither exceptional nor new. A certain amount of social perspective, coexistence, and care has always been present in our society, albeit in various forms. Well, perhaps we haven't always talked about it or had the opportunity for confrontation. A woman is a symbol of a mother who takes care of her family and provides for not only the physiological but also the psychological and social needs of the family, even within socie...

Offline Psychologist

Mgr. et Mgr. Veronika Pavlisková

Relationship Psychologist Relationships in the family Child psychologist Anxiety/depression Personal problems Relationships with children Psychologist coach Maternity Other Work relationship

The nearest dates: 07.01.2025

10:30 11:00 All

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Offline Psychologist

Mgr. Martin Ondria

Relationship Psychologist Relationships in the family Anxiety/depression Personal problems Relationships with children Psychologist coach Addiction Other Work relationship

The nearest dates: 08.01.2025

14:00 14:30 All

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Offline Psychologist

Borbála Zulauf M.A.

Relationship Psychologist Relationships in the family Anxiety/depression Personal problems Psychologist coach Other Work relationship

The nearest dates: 08.01.2025

17:00 17:30 All

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Offline Psychologist

Mgr. Monika Góźdź - Chromczak

Relationship Psychologist Relationships in the family Anxiety/depression Personal problems Psychologist coach Other Work relationship

The nearest dates: 14.01.2025

14:00 14:30 All

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Body Positivity: Avoid Extremes and Find Balance

Mojra
9 months ago
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Individual Mental Difficulties
online consultation, social networks, online psychologist, help online, health,, life,, good psychologist, diet, body positivity

In today's world, where images of perfection abound, there is an increasing emphasis on accepting one's own body and rejecting extremes. This new approach further reflects the need to understand physical, mental, and emotional health. Embracing one's body does not mean giving up on a healthy lifestyle; rather, it signifies celebrating individual differences and striving to find personal equilibrium. It's important to reject extremes that promote unrealistic ideals and often lead to frustr...

When the general doctor doesn't help: Psychosomatics and children

Mojra
10 months ago
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Individual Mental Difficulties
child psychologist, online consultation, online psychologist, children, help online, psychosomatic problems,, psychosomatics

All moms know it, that feeling of fear and helplessness when their baby is in trouble. We then place our children in the hands of doctors or healers. But what if they can't figure anything out? What if repeated colds, tummy aches or headaches, or even more serious problems, don't have a physiological explanation? And if they have it, then why is it that your child suffers such unpleasantness? And if you're considering whether it's possible for your child to simulate, believe that psychoso...

Phenomenon called psychosomatics

Mojra
10 months ago
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Individual Mental Difficulties
Online counseling, online consultation, online psychologist, health,, psychosomatic problems,, good psychologist, psychosomatics

We can describe psychosomatics like a condition in which the psychical imbalance is reflected into real physical symptoms. A lot of banal and also more serious health complications arise due to stress, tense relationships and general mental discomfort. In these cases, many of medical examinations will not help you as well as the best medications. You should rather try well-targeted therapy. Some experts agree that it is sometimes necessary to look for the focus of problems by t...

Teenage burnout syndrome? Yes, that's also possible

Mojra
1 year ago
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Individual Mental Difficulties
headache, insomnia, help online, puberty, adolescent, burnout, anxiety

The term "burnout syndrome" is mostly associated with adults and their exhausting and unfulfilling jobs. Nowadays, however, even adolescents can experience this problem. This was also confirmed by a study carried out by the University of Bielefeld in Germany. Its results show that up to two-thirds of students show warning signs of burnout.A busy life and an emphasis on performanceTo school in the morning, after school to practice or another club and then home to do homework and chores. Par...

CUT WRIST SYNDROME: Self-harm in children and adolescents

Mojra
1 year ago
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Individual Mental Difficulties
causes, solitude, aggression, child aggression, autoaggression, children, teenage, communication, therapy, cut wrist, speeches, psychologist, parents, self harm

Self-harm is intentional hurting yourself by various ways. It is often called like the cut wrist syndrome which is developed under the influence of strong emotions such as anxiety, inner confusion, guilt, anger... The self-harm people is easy to recognize at the first sight according to the style of their clothes (the long trousers/skirts, emo), behavior (silent introver) and especially according to bandaged wrists (bracelets, cloths). The self-harm can be a one-time affair but it can ch...

Temporary loss of motivation or already burnout syndrome?

Mojra
1 year ago
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Individual Mental Difficulties
Online counseling, online psychologist, chronic stress, definition, prevention, causes, symptoms, burnout syndrome

The constant development of society often takes its toll, especially on people's mental well-being. Increasing demands at work, routine, societal pressure, stress, and insufficient recognition can eventually lead to the so-called burnout syndrome, which affects all areas of life.Temporary loss of motivation or already burnout syndrome?The word motivation comes from the Latin word "motus" i.e. "movement". In simple terms, this is a state of preparedness for a specific action. When we are motivate...

10 tips to help an alcoholic

Mojra
1 year ago
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Individual Mental Difficulties
alcohol, alcoholic, alcohol in the family, alcoholism, psychologist's help, addiction prevention, alcohol addiction, drug addiction

Alcohol dependency is a disease that is challenging not only for the dependent person but also for their loved ones.Often, they have no idea what they should do. As a result, they often helplessly watch as their loved one – whether it's a partner, sibling, child, or friend – struggles with their demons.They get up and fall again. Over and over in a continuous cycle.Are you wondering what you can do for him/her? In today's article, we'll summarize ten most important pieces of advice on how to...

The impact of technology on our mental health