Every relationship goes through certain phases,
develops and deepens. But there are also situations that disrupt
functionining of the relationship for various reasons, it can be the insight
and revelation of partner shortcomings or poor communication and differences of
opinions. It's interesting that these stages of disagreements occur in certain
time periods, with a difference of up to several months. We will explain in
this article why it is like that, how long the relationship crisis lasts and
how to resolve it by the best way.
The relationship crisis after 1 year
Psychologists' opinions on the occurrence of the annual crisis in the relationship. Some people acknowledge it, the others do not. This is mainly due to the fact that each couple has a different length of love period. Anyway, these first significant disagreements are described by experts as a crisis, it is essential that the relationship begins to change at this stage.The partners remove their pink glasses and they start to see
everything in reality, especially the partner's shortcomings. Our body is in
the grip of a hormonal storm during a period of love, which subsides after a
year, what can lead to a certain feeling of frustration. Do not think that your
relationship will be in crisis after a year. No relationship is perfect, and
just trying to solve problems and find compromises can only move it further.
However, if you encounter disinterest, it is doomed.
The relationship crisis after 3 years
The period of falling in love is already long time behind you, often at this stage of your relationship you and your partner live together and think about the future. No matter how beautiful this time is, the scarecrow of many relationships stands behind the door - a stereotype.The days go one after the other, the huge sexual tension between the partners usually disappears, everything gets on the calm track. Apparently perfect condition. However, the reality is different, the partners are getting bored, they miss some action, they start to argue and they are bothered by even the smallest details. The partners often remember a time when they were enchanted by a cocktail of love and they would like to turn back this time. Do not try it. The crisis after 3 years of relationship can take a year. You need to go through it. The reward will be a stronger and more serious relationship.
The relationship crisis after 7 years
The seven-years relationship is the most well-known and
debated crisis. The main reason is again the stereotype, the relationship
shifts to nowhere and so-called it's frozen to a deadlock. Disagreements about
the common future of the partners, feelings of futility and unfulfilled life
are very common.
The couples without children starts to look back. They have a
desire to make the family.
Compared to couples with children, the partners forget to
take care of each other, not only of their kids.Exacerbated quarrels, lack of
sex and generally suffocating atmosphere at home are the causes of infidelity.
The most important how to handle this crisis is the change.
It's not about to adapt but it is a matter of making some compromise to meet the
needs of both partners.
When "they live together until death" does not take place…
Not every crisis ends with a happy ending, in which the
relationship between the partners deepens and intensifies. Crisis often results
in infidelity, a break in a relationship or a breakup. The partners usually
decide to keep at least the appearance of a working relationship, especially
because of the children, what is obviously wrong. No one should force
themselves into the relationship, the result is only a difficult atmosphere,
which will sooner or later affects both your psyche and the psyche of your children
too.
How to get out of the crisis?
You should communicate.
Good communication is the basis of having successful
relationship. How to correctly communicate in relationship? It's not about to
talk everyday with your partner about unimportant things. But if you really
communicate about everything that goes with it - compromises, listening,
openness, dialogue… Try to name the problem
and face it.
Don't try to sweep problems into a corner, but always solve
them together with your partner. Find out what the problem is, discuss it with
your partner and look for ways to get out of it.
Keep working on a common future.
Make clear what exactly you expect from the relationship and follow it.Plan the moments together, but sometimes make also some time for yourself.
Common interests and activities will hold you together as a couple, but nothing should be exaggerated. Spending all your time together is really close to a relationship that begins to be in a stereotype. Regardless of the fact that during the moments you only have for yourself, you can better settle your thoughts and think calmly about the relationship without unnecessary emotions.Search for the professional help.
Often, the relationship crisis of partners are so deeply affected that they are not able to overcome it without any help. Do not be afraid to look for the help of a psychologist who is proficient in this issue and can find you the best ways to go out of the crisis.Below, you can find the right psychologists for you:
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