Psychologist's Advice: 8 Tips to Encourage a Child to Poop

https://www.blog.mojra.info/post/543

Parents are increasingly dealing with children's issues related to withholding bowel movements. This doesn't only apply to the transition from diapers to the potty but also to older children who have already passed that stage. A child can urinate without any problems, but when it comes to pooping, they hold it until it becomes really urgent. Sometimes this can take a few hours, and at other times, even several days. Parents try to address the situation with both positive and negative approaches. They make promises and threats. They visit a pediatrician with their child for further examinations. Out of desperation, they resort to suppositories and laxatives. The result is that the child may have a bowel movement, but it's often accompanied by hysterical crying and further attempts to withhold it. How can one break free from this vicious cycle?

 

Why doesn't the child want to poop?

There can be several reasons. Most commonly, a negative experience related to bowel movements is to blame, whether it's discomfort while using the toilet or pain associated with hard stools and constipation. Some children delay pooping because they want to continue playing, they don't want to leave the group, or they're afraid that if they leave the group of children, they won't be able to come back. Some children may also refuse to go out of defiance and want to assert themselves against parental instructions.

 

How to encourage a child to poop?

Encouraging a child to fulfill this need is a very delicate process that requires a lot of patience and understanding. Here are some tips from a psychologist that can help you with this:

Prevention is key. It's essential to ensure an adequate intake of fluids and fiber. Add prunes, apricots, cherries, yogurt, kefir, acidophilus milk, or sauerkraut to their diet. Conversely, avoid chocolate and various other sweets.

Create a safe and positive environment. The child should feel safe even in the bathroom. The toilet should be a place where they have peace, with no interruptions, and they can spend as much time as they need. Keep the toilet clean, ventilated, and you can let the child bring their favorite stuffed animal, which will watch over and protect them. You can also try a magazine or a picture book - it can keep the child's mind occupied, and their body can relax. If you're on the go, consider bringing their own potty or a small seat.

Establish a regular routine. Create a regular time for toilet visits, such as after waking up, after meals, before play, or before bedtime. The child should have a clear schedule.

Praise the child for every successful attempt on the toilet. You can use rewards like praise, small gifts, or other positive reinforcement.

Modeling. Show the child how to do it by talking to them and demonstrating how to use the toilet. You can involve older siblings to show the child how it works.

Give the child a sense of control over the process. Let them decide when they want to go to the toilet, where they want to place their potty, what they want to bring with them, and so on.

Don't make bowel movements a stressful matter. Avoid using punishments for failure, yelling at the child, or making threats. All of this can only increase the child's feelings of fear and anxiety.

Consult with a professional. If the child refuses to use the toilet, and you have concerns about their health, consult with a pediatrician or child psychologist. They can provide you with further advice and help identify any potential issues.

 

Remember that every child develops differently, and some may need more time than others. It's important to be patient and support the child throughout the entire process.

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