Mental disorders in children: 5 warning signs you shouldn't ignore

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You know how mental disorders can manifest in children? It's a wide spectrum of conditions that can significantly affect not only a child's behavior and emotional state but also their overall development. Recognizing these disorders early and responding appropriately is key to ensuring the best possible care and support.

 

Studies show that up to 50% of mental illnesses can be diagnosed in early childhood.

 

Parents should be attentive to warning signs, such as extreme mood swings, social isolation, sleep problems, visible signs of anxiety, or unexplained physical symptoms. Recognizing a mental disorder early can lead to effective treatment and a noticeable improvement in the child's quality of life.

 

Defining the term "mental disorder"

The term "mental disorder" can sometimes be confusing. In the context of children and adolescents, mental disorders are defined as sets of symptoms associated with significant inner distress, dysfunction, or risk of impairment of social functions. These disorders include depressive disorders, anxiety disorders, behavioral disorders, and ADHD.

Individual categories of mental disorders are characterized by specific manifestations and behaviors that often occur together, creating an overall clinical picture. Therefore, diagnosing a mental disorder requires specialized knowledge and approach, and it is important for parents to seek professional help.

 

Differences between mental disorders in children and adults

Mental disorders in children have their specificities. Children are not "little adults," and their mental health differs significantly from that of adults. The manifestations of mental disorders in children may seem less obvious than in adults or may develop in unexpected ways. Symptoms change with age and are often associated with developmental stages.

 

One of the key differences is how children communicate their feelings. While adults may describe their thoughts and feelings in detail, children often express distress indirectly, such as through disobedience or changes in school performance. This requires attention and the ability of parents and professionals to interpret these signals correctly.

 

Mental disorders in children are often associated with a genetic predisposition, meaning that attention should also be paid to the mental health of other family members.

 

5 warning signs not to overlook

 

1. Extreme mood and emotional changes:

One of the most common warning signs of a mental disorder in children is extreme mood and emotional changes. Transitions from joy to sadness that are more intense than usual can be the first hint of a problem. If a child is usually cheerful and suddenly becomes irritable, it's cause for concern. This type of change may signal a range of disorders, including depressive disorder or even bipolar affective disorder.

 

2. Changes in behavior and social isolation:

Another warning sign is changes in a child's behavior. One of the first signs that our child's mental health may not be okay is a loss of interest in previously enjoyed activities, withdrawal, and avoidance of social contacts with friends and family. These changes can be a warning sign of a mental disorder, such as anxiety or depression.

 

3. Sleep or eating problems:

Changes in sleep or eating habits are also alarming signs. A child may have trouble falling asleep or, conversely, sleep more than usual. Changes in appetite, whether it's loss of appetite or uncontrollable cravings, are also important signals.

 

Parenting Tip:

  •        Monitor and record your child's sleep and eating patterns.
  •         Talk to your child about how they're feeling and if they have any concerns.
  •         If they exhibit troubling changes, consult with a pediatrician.

 

4. Obvious anxious or depressive states:

Depressive and anxiety disorders are increasingly common in children. Up to 20% of children may experience anxiety or depression during development. Symptoms of anxiety include worries, trembling, and palpitations. Depression manifests as sadness, loss of interest, and changes in appetite. These conditions affect learning and social activities.

 

Parenting Tip:

  •         Observe and talk to children about their feelings.
  •        Notice any unusual changes in the child's behavior.
  •         Seek help if you have any doubts.

 

5. Unexplained physical symptoms:

Sudden or unexplained physical symptoms can also indicate mental health problems. Repeated headaches or stomach aches may be signs of psychosomatic disorders. It's important to take these signals seriously and consult with a specialist.

 

Manifestations of psychological stress:

  •        Headaches
  •        Stomachaches
  •         Vomiting
  •        Breathing difficulties

 

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The Influence of Untreated Mental Disorders on Child Development

Undiagnosed and untreated mental disorders can cause significant difficulties for children. For instance, children with unresolved emotional issues often exhibit poorer academic performance. They may also feel sad or lonely as it's challenging for them to make friends, resulting in low self-esteem. Without timely intervention, these children may face more severe mental health issues in adulthood.

 

How quickly we react as parents can change our children's future. With the help of professionals and family support, we can ensure that children receive the care they need, thereby improving their chances for a better life.

 

Can we Prevent Mental Problems in Children?

There are numerous ways we can try to prevent mental problems in children. Early diagnosis is a key factor. Families and schools should support and encourage children. Teachers and parents should learn to recognize warning signs. Then, we can seek help from professionals, therapy, and, in some cases, medication.

 

Teaching children how to care for their mental health, solve problems, and cope with stress is beneficial. Various preventive programs that help children develop social skills and confidence are also valuable.

 

Parent Tip:

·         Watch for warning signs.

·         Seek professional help when in doubt.

·         Support your child at home and at school.

·         Teach children how to manage stress and emotions.

 

The Family's Influence on a Child's Mental Development

Strong and supportive family relationships are crucial for children's mental well-being. Research shows that children raised in harmonious homes are more resilient to stress. On the other hand, a toxic environment can lead to harmful effects on a child's psyche, often resulting in depression and anxiety.

 

Improving family relationships may not be easy, but it's essential. Family therapy and open communication can help.

 

Parent Tip:

·         Spend quality time together.

·         Communicate openly.

·         Avoid household conflicts.

 

How Can Parents Support Their Children's Mental Health?

It's essential to be there for children, listen to them, and understand their needs. Children who feel loved are internally strong.

  •        Teach children how to cope with stress.
  •        Be their emotional support.
  •        Encourage their independence.

 

When is it Time to Seek Professional Help?

One of the key moments is when symptoms of a mental disorder not only persist but are severe enough to affect a child's daily functioning. It's crucial to distinguish between typical developmental stages, such as minor anxieties or mood changes, and situations that require professional attention.

 

Signs such as significant changes in behavior, emotional states hindering a child's normal functioning, or expressions of self-harm thoughts are clear warning signals that help should be sought. It's important for parents not to hesitate in seeking professional help, preferably from a psychologist or psychiatrist.

 

Diagnosis and Treatment Process

Diagnosis begins with conversations with both parents and the child, followed by tests. Establishing a diagnosis relies on a wide range of information, including family history and test results. Subsequently, an appropriate treatment plan is proposed, which may involve a combination of medication and therapy.

 

Treatment is a process; a child doesn't change overnight. Patience and regular monitoring by a professional are crucial.

 

Play Therapy

Play therapy is an effective way to help children with mental disorders. This approach utilizes play as the primary therapeutic tool, allowing children to express their feelings and thoughts without the need for verbal confrontation. It may involve drawing, modeling, or musical activities, naturally fostering children's creativity and emotional expression.

 

Research shows that play therapy can significantly benefit children with mental disorders. One study noted that after six months of regular therapeutic sessions, 78% of children showed progress in emotional regulation and a reduction in anxiety and depressive symptoms. This approach also promotes the development of social skills and self-reflection.





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