Taking care of your mental health is just as important
as taking care of your body. To function smoothly, we should prioritize both.
While everyone visits a doctor from time to time, people often hesitate to see
a psychologist.
One reason for this is that many are unsure if they actually
need a psychologist's help or if psychologists even address their issues.
Unfortunately, some still believe that you can only seek a psychologist if you're crazy, and many confuse them with
psychiatrists. In today's article, we'll try to set the record straight on all
of this.
People most commonly have questions in
these areas:
• What kind of issues do psychologists address?
• Who can benefit from seeing a psychologist?
• Is my problem serious enough to seek help from a professional?
What can a psychologist help with?
First, let's take a look at the areas in which a
psychologist can assist you.
Relationship issues
People often turn to psychologists when they encounter
problems in their relationships. These can involve romantic, family, or even
friendships. Infidelity is a significant topic in this area, as well as marital
crises or parenting difficulties.
Personal problems
A psychologist can also help with a wide range of
personal issues, from loss of self-esteem to resolving challenging life
situations and personal development. These issues can include everyday worries,
sudden events, or something you've been dealing with for several years.
Professional problems
Since people spend most of their day at work, it's
clear that feeling good and comfortable in their job is essential for their
mental well-being. Therefore, you can also consult a psychologist about
professional issues, whether it's workplace relationships, career choices, or
questions about career development and new job opportunities.
Mental illnesses
Lastly, psychologists also address mental illnesses
such as various personality disorders, addiction issues, eating disorders, mood
disorders, as well as depression, anxiety, and phobias.
Psychologist vs. Psychiatrist
Attention! People often confuse these two
professionals. What's the difference between a psychologist and a psychiatrist?
A psychiatrist is a medical doctor and can therefore prescribe and adjust
medications. A psychologist is not a medical doctor, so they cannot prescribe
medication. They work through counseling sessions, crisis interventions, or
long-term therapies.
Who does a psychologist help?
A psychologist can help not only adults but also
children. Children often struggle with issues such as school problems, loss of
friends, and unfortunately, even the youngest ones are not immune to
challenging life situations and mental illnesses. There are psychologists who
specialize in working with children.
Psychological counseling is intended for individuals,
couples, or even entire families, depending on the specific type of problem.
When should you see a psychologist?
So when should you seek the help of a psychologist? A
psychologist cares for your psyche, soul, and mind. Whenever you are experiencing
something that takes a toll on your psyche, troubles you, or exhausts you, you
can turn to a psychologist.
Especially if your situation is persistently
distressing, not improving (or even worsening), and you are unable to resolve
it with any means – then visiting a psychologist can truly be the best choice.
People often wonder if their problem is significant
enough to seek the help of a professional. There are no small problems!
Everyone deserves mental well-being.
If you're unsure...
If you're unsure and still have some doubts about
whether to seek help from a psychologist or not, we'd be happy to assist you
with that. You can take advantage of our telephone support at (+420 731 226
690) or send an email to support@mojra.info. Client support is also available
through the chat, which you can find in the lower right corner of our website.
Just briefly describe your issue, and we'll find a psychologist specifically
for you, help with scheduling, and clarify any questions or uncertainties regarding
psychological consultation.
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